Water | 59.7g |
Energy | 217.0kcal |
Energy | 908.0kJ |
Protein | 24.58g |
Total lipid (fat) | 12.37g |
Ash | 1.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 84.0mg |
Iron, Fe | 1.51mg |
Magnesium, Mg | 46.0mg |
Phosphorus, P | 325.0mg |
Potassium, K | 447.0mg |
Sodium, Na | 918.0mg |
Zinc, Zn | 1.36mg |
Copper, Cu | 0.135mg |
Manganese, Mn | 0.05mg |
Selenium, Se | 52.6??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.126mg |
Riboflavin | 0.319mg |
Niacin | 4.402mg |
Pantothenic acid | 0.88mg |
Vitamin B-6 | 0.413mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Choline, total | 95.0mg |
Vitamin B-12 | 18.7??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 40.0??g |
Retinol | 40.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 135.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.54mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.2??g |
Vitamin D3 (cholecalciferol) | 2.2??g |
Vitamin D | 86.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.791g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.016g |
14:0 | 0.758g |
16:0 | 1.851g |
18:0 | 0.149g |
Fatty acids, total monounsaturated | 5.112g |
16:1 undifferentiated | 0.851g |
18:1 undifferentiated | 2.074g |
20:1 | 0.986g |
22:1 undifferentiated | 1.149g |
Fatty acids, total polyunsaturated | 2.919g |
18:2 undifferentiated | 0.178g |
18:3 undifferentiated | 0.141g |
18:4 | 0.293g |
20:4 undifferentiated | 0.082g |
20:5 n-3 (EPA) | 0.97g |
22:5 n-3 (DPA) | 0.075g |
22:6 n-3 (DHA) | 1.179g |
Cholesterol | 82.0mg |
Tryptophan | 0.275g |
Threonine | 1.078g |
Isoleucine | 1.133g |
Leucine | 1.998g |
Lysine | 2.258g |
Methionine | 0.728g |
Cystine | 0.264g |
Phenylalanine | 0.96g |
Tyrosine | 0.83g |
Valine | 1.266g |
Arginine | 1.471g |
Histidine | 0.724g |
Alanine | 1.487g |
Aspartic acid | 2.517g |
Glutamic acid | 3.669g |
Glycine | 1.18g |
Proline | 0.869g |
Serine | 1.003g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |